Protein-Packed Orange Smoothie
I recently created this orange banana smoothie as a post-workout recovery drink. It’s light, refreshing and the perfect mix of carbohydrates and protein to help your body recover.
Ingredients
½ cup plain Greek yogurt
½ cup milk
2 medium oranges, peeled and chopped
½ cup frozen mango chunks
1 large ripe banana, sliced and frozen
1 tbsp honey or to taste
½ to 1 cup ice
Instructions
Place all the ingredients in a blender and blend until smooth.
Serve immediately.
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